It’s a new year, but have you taken a nap during the day, at lunch, or during your work break? A 2019 study found that people who take naps perform better. In kids, their academics soar!
https://www.sciencedaily.com/releases/2019/05/190531135828.htm
So, in 2024 take a few minutes to get your nap 💤 on 🥳
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